In this episode, I’m sharing the real and raw reason behind why I committed to my 180-day body transformation journey — and why it’s so much more than just a health or fitness challenge.

This isn’t about weight loss. It’s not about before-and-after photos or strict diets.

It’s about energy. Alignment. Visibility. And reclaiming my own power — physically, emotionally, mentally, and spiritually — so I can show up fully for my son, my business, and my soul-led mission.

I talk about how I’ve spent the last 10 years building my online coaching business, raising my son as a single parent, and navigating the real-world pressures that had me putting my own vitality last. But now, I’m taking you behind the scenes as I step forward — in full visibility — to lead by example, show what alignment truly looks like, and invite you into your own transformation.

If you’ve been feeling off-track, disconnected from your goals, or like you’ve been holding it all together without feeling fully you — this episode is for you.

And if you’re ready to reset your energy, gain clarity, and move into momentum with your own soul-aligned goals… I’m inviting you to join me for the upcoming Soul Goal Mapping Challenge.

This is the beginning of something powerful — not just for me, but for all of us rising together.

🎯 Join the waitlist or sign up here: https://www.theglobalbutterfly.com/soul-goal-mapping-challenge  🎁

Blog article version: https://www.theglobalbutterfly.com/blog/from-my-180-day-transformation-to-your-soul-goal-mapping-challenge-why-i-m-inviting-you-along 

With love, light & momentum,

Katie Joy – The Global Butterfly 🦋

🌐 Visit: https://www.TheGlobalButterfly.com  🚀

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